F*ck Around & Find Originality!
Movement research for aerialists
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Feed your curiosity • Refresh your aerial practice

Movement research, improvisation, creative exploration and all that jazz can be scary AF and hard to know where to start, especially when you’re used to focusing on skills.

I’ve created a FREE audio download that talks you through a structured movement exploration in real time (~15 mins). You just listen and follow along, responding to the prompts, no aerial apparatus needed!

It’s SUPER flexible, can be done at home or in the studio, with or without ANY aerial equipment, as part of your warm up or skills training, or as leaping off point for a whole session of play!