In person lessons.
I teach in person private lessons from our home near Llangrannog, West Wales for up to 3 people. Private lessons are tailored to your needs and interests. You can choose from aerial circus (rope or sling) or aerial yoga. I also offer gift vouchers! Please see the FAQ below for more information.
Private aerial lessons near Llangrannog.
If you live in or are visiting West Wales, I teach in person private lessons (aerial circus or aerial yoga) for all levels and age 10+ from our home near Llangrannog.
Indoors all year or outdoors on my freestanding aerial rig in summer.
Up to 3 people for an aerial circus class, one person only for aerial yoga.
1 or 2 hour sessions.
Aerial circus (rope or sling) or aerial yoga (more on the difference here!).
Age 10+ with no upper limit (young people under 18 should be accompanied by an adult).
All experience levels are welcome. I teach rope and sling/hammock from beginner to advanced level, silks from beginner to intermediate level.
FAQ.
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1:1 = ÂŁ66 per hour
1:2 = ÂŁ44 per person per hour
1:3 = ÂŁ33 per person per hour
Discounts available for West Wales residents, for Syrcas Byd Bach students and alumni, and for block booking (4+ sessions). -
For most aerial circus clients, Iâll start our session by guiding you through a 10 minute ground-based warm up before we do some more warming up and conditioning on the apparatus. We then come on to look at learning or review aerial skills. If youâre a complete beginner/doing a taster session you will learn how to move on and explore different pieces of aerial apparatus which might include getting upside down, climbing, spinning or sequencing shapes in the air. We always close with a brief cool down.
NB If youâre an experienced or professional aerialist, please feel free to arrive 15 minutes before our allotted lesson time to warm yourself up so you can make the most of your air time.
For an aerial yoga private session (1:1), Iâll guide you through a full one hour class, which flows from a warm up (using the hammock) through more vigorous poses, winding down to savasana (prone relaxation in the hammock) to finish. -
Please wear clothing that covers the waist, armpits and backs of the knees and not so loose that it will flop over your face when upside down. A form fitting top tucked into leggings or joggers works well.
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Good question! I have a whole page here about this.
Aerial doesnât have to be all about spectacle or strength - aerial apparatus can also be used in ways that are restorative or sensory. If you want to be guided through a restorative, mindful practice that is focused on you and your needs, aerial yoga sessions that are about nurturing your own wellbeing or curiosity.
Group classes at Small World Theatre.
I teach as part of the team delivering weekly aerial circus classes at Syrcas Byd Bach in Cardigan. Please contact Small World Theatre directly to book a taster (ÂŁ22) or half term block (ÂŁ16 per class for 5-6 weeks). Classes run from age 8+ but thereâs no upper limit on participation! Sessions run weekly during school terms on Mondays or Thursdays.
I teach monthly aerial yoga group class at Small World Theatre. Classes run on Saturdays from 10.30am-12pm for ÂŁ16 per class and suitable for age 16+. Spaces are limited (8 per class) and booking and pre-payment for a 3 month block is essential - please email HĂ©lĂšne admin@smallworld.org.uk to book. The next block of dates for 2025 will be:
January 25
February 22
March 29
